Experience Our

S2 -Arm Development Camp


TMC S2 Camp will increase your arm speed, flexibility, and strength!



ONLY $150 - SPACE IS LIMITED


Sessions are 90 minutes 2x/week

(SUNDAY & WEDNESDAY at 7pm) - camp sessions include...

  • SHOULDER WARM-UP ROUTINE
  • SHOULDER STABILITY AND INJURY PREVENTION 
  • UPPER BACK, THORAX, and CORE STRENGTH
  • INCREASED HITTING/THROWING VELOCITY!!


Baseball – Softball – Volleyball – Swimming – Waterpolo

Available from May 5th- June 5th


 Sign up for S2 and PROTECT YOUR ARM FROM INJURY

Besides good mechanics, monitoring workloads and give shoulder muscles good conditioning... how else can players protect their arms from injury and increase performance? A large part of our program is specifically designed to target the decelerating muscles of the throwing motion! You won't want to miss out!

Sign up for our S2 Arm Speed and Strength Program Today!


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